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Hi just wondering if anyone out there has improved there condition or reduced there symptoms? And if so how did they do it? 😀
Some days when the pain is moderate to no pain, I get busy doing light tasks. I found moving about at a slow pace helps. Also, my mind is on what I'm doing and off the pain
My husband and I are starting the IVF process and I want to know if I can pass fibromyalgia on to my kids? and if I do become pregnant will my fibromyalgia get worse?
I agree, find another rheumatologist! They’re the ones who know all about this disease. Are you sure he’s not an MD? ❣️
I have already had my diagnosis I had it back in 2011 but I had to pay £250 to see a rheumatologist who diagnosed ,me and told me to get on with it but I also have other problems too which is why… read more
I can no longer take anti-inflammatory drugs, after 17 years my kidneys have said "no more!" . So, I was forced to change my diet in order to keep my kidneys as healthy as possible. This was a slow process over a couple months that we've been living for almost a year now. Our diet now looks like this
A. No processed foods
B. No breads, little to no pastas, rice or heavy starches
C. Heavy fruits and vegetables
D. Nuts, some whole grains: farrow, lintels, quinoa, chia seeds
E. Very little… read more
Yes!!! I started a LOW FODMAP diet over a year ago and my pain and brain fog is pretty much gone. I slip up now and then and have something that is high in Fodmaps but the ensuing pain is not worth… read more
What do I have to look forward to? Did fibro get worse after menopause? Better? Changed in some way?
it is the same for me
I was recently been diagnosed with fibromyalgia, have been dealing with accessive pain since I was 12, within the last year or 2 I’ve noticed my arms and legs will go numb through out the day, is there anything to help or eliminate this?
Medication wise gabapentin helped improve mine. Now my dr is looking into imaging of neck to be sure it's not something besides fibromyalgia. Although the pins and needles improve with medication I… read more
This is my fourth month on memantine. Fortunately I have not experienced any side effects yet. It has helped to improve my fatigue a bit and my "get up and go" periodically . I'm hopeful it will just improve from here 🦋
I learn so much new information about fibro and medtication thanks to you🙏🏻
Hi, I would like to know from my team, which foods do you find trigger your fibro pains? I have a sneaky suspicion that chocolate does it & orange juice, just from recent experiences. I think I need to start cutting things out but I don't know where to start. Xx
Peanuts and anything with peanuts in it ingredients will trigger my fibromyalgia ......started a daily chart of what I ate what time I ate it and how felt 1 hour after eating and that's how I found… read more
I am 18 yrs old and all of a sudden I’ve been sweating in my sleep? Like every single time I go to sleep does anyone else have this problem?
My doctor suggested Evening Primrose. It has helped a lot.
so I know sugar is not good for FM but I am wondering if anyone else is a candy adict I don't use sugar in my coffee or tea but I Love candy and chocolate
Love it, can't seem to give it up. I have tried every diet and sugar seems to be ok for me. I avoid dairy and Gluten the 2 evils for me
