Vicious Cycles That Interrupt Healing—from Fibromyalgia, Chronic Fatigue Syndrome and Other Illness
People with any chronic illness tend to develop a set of self-defeating vicious cycles, which conventional medical approaches too often overlook. Our office places high priority on reversing these self-defeating cycles, as they are major obstacles to healing.
http://www.drpodell.org/reversing_8_cycles.shtml
Yea. Once you get to think of it it puts a perspective on it and let's you have more control.
just a quick questions does anyone experience intense sharp pain at top of rib cage also makes it worse when you breath deeply
Yes I gave that too. It comes and goes or states constant. Try stretching, it might help. I do tai chi. God bless
Was it easy to get approved using fobromyalgia as diagnosis? Im also worried that they'll only give partial approval, like just driving me to a bus stop, since technically I COULD walk. However I get so dizzy and weak if I walk too much. Thanks everyone!
They fail to understand the concept of post exertional malaise and how three buses to get somewhere renders someone too sick to get home. They need to up their game. Walking down a hallway is not… read more
Have anyone tried dry needling? I tried it today and while I feel better I also have a huge flare. Not sure wheatear to continue or not.
Yes it helps very much
Thanks to those who have offerred up their advice. It helps to hear other people's suggestions. I have often looked up online sites on fibro and been overwhelmed by the amount of information that is… read more
I am seeing a neck surgeon about having neck surgery. A lot of family and friends have there own opinions about this. Some for it and some highly against it. If they knew pain I'm in they would probably want surgery too. Would you all recommend surgery or not?
I had neck surgery back in 2000. It got me out of the worst pain. Just now because of the metal plate I have cause’s arthritis stress because of not full mobility. But I would not change a thing on… read more
Hi.
I was recently diagnosed with Fibro about a month ago. Things were going great for me two years ago, my illustration business was just starting to pick up, I got a dog so I could get out and exercise more. Then boom, around February the Fibro symptoms hit hard and it's been all down hill from there.
I'm no longer able to draw fast enough or long enough to support myself as an artist, I'm going to be losing my health insurance come January, the doctor I've been seeing apparently won't… read more
I'm so sorry to hear of your struggle. I've heard of so many people in the same situation. Does your area have a 211 phone number, or something of the sort for area resources? Perhaps you could… read more
Does any of you have chemical sensitivities? I break out in a rash so bad I have to get a Prednisone shot or take the pills. I break out from chlorine, so I can not go swimming, Salt water...no beach fun, the sun if I am exposed like all day, bug spray, sunscreen, and tanning beds. So summer really sucks! Does anyone else have these skin sensitivities?
I cannot be around perfumes, candles, laundry detergent that smells, room deodorizer, ... most chemicals now. I avoid certain stores and events because of odors.
Has anyone used acupuncture or chiropractic care? I've been to a chiropractor once to pop my hip back in place, think I may need that again as well as something for my lower back, feels like something is out of place.
I've been going to my chiropractor since before I was officially diagnosed with fibromyalgia, and it has made a world of difference! He keeps me functioning a good 90% of the time and has helped me… read more
My pain is mostly neck/shoulders/upper back—and it is at its worst when I wake up, and throughout the morning. I am really needing a good, firm pillow and can’t seem to find one!! Anyone have any recommendations on brand and place to get one? Thanks for your help!
Octifie cervical pillow on Amazon $28-$34 depending on size. Adjustable.