vacation tips for the chronically ill and fibromyalgia | MyFibroTeam

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Top 10 Search Results for "vacation tips for the chronically ill"

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How Effective Is Dry Needling In Treating Pain?
A MyFibroTeam Member asked a question 💭
A MyFibroTeam Member

I had friend who had dry needling it made her worse.

Vacations And Fibromyalgia!
A MyFibroTeam Member asked a question 💭

My wife and I haven’t been on vacation for the last 15 years. How do people with fibromyalgia pain go on vacation? She’s wanting to take a group tour bus trip and I see myself being alone with strangers while she has one good day three bad days and never comes out of a motel room.

A MyFibroTeam Member

I can't imagine going on a bus trip with fibro for my tour guide. My husband & I took road trips. I'd bring along pillows & things that made it more comfortable for me to ride. I'd bring a heat pad… read more

Is There A Particular Style Of Yoga That Has Helped Anyone Here?
A MyFibroTeam Member asked a question 💭

I need a stretching type class because I'm so bad at doing things to help my situation at home. My thigh muscles are much tighter than any others and it causes my knee caps to pull up. I have trouble with lounges and various other positions but when I stretch it helps.

A MyFibroTeam Member

What is hot pod yoga

I'm Having Horrible Neck Pain With Severe Limited Range Of Motion. Any Suggestions For Relief?
A MyFibroTeam Member asked a question 💭

I began getting a sore neck about three weeks ago it has since become unbearable. I'm not currently on any fibro meds and am really struggling with this. The pain is now causing headaches and anxiety issues. It feels as though my neck is swollen. I have been under a ton of stress so I'm not surprised I'm flaring! It's difficult to turn my head! Has anyone else ever experienced this and what did you do to ease the symptoms?

A MyFibroTeam Member

That’s awful! Absolutely unacceptable! I’ve been there and I’m glad you are no longer in that situation anymore. Should have had him thrown in jail. 😡

Feeling Hole/emptiness In Head
A MyFibroTeam Member asked a question 💭

Hi everyone.

So my mother also has fibromylagia and lately she's been having a strange feeling on her head. She says it feels empty and it seems she has a hole on the top of her head and feel dizzy. She also has chronic anxiety and depression.
Anyone with this problem?

Thanks

A MyFibroTeam Member

Could be what is call “brain fog” with fibro. when you feel like a hole in head or emptiness.

Does Anyone Else Have Mood Swings?
A MyFibroTeam Member asked a question 💭

In the past several months,I have been having mood swings,and very short temper.it seems like I'm quick to anger,and very intolerant of people.that's just not normal for me....is it part of having fibro?

A MyFibroTeam Member

I have dealt with Fibromyalgia since 3015 and I can honestly say that living with chronic pain has disrupted almost every aspect of my life. Living with Chronic Pain can impede one’s ability to… read more

What Funny Things Have You Said With Fatigue?
A MyFibroTeam Member asked a question 💭

Has anyone said such funny things when fatigue has hit you to family or friends . This one is funny will give you all a giggle my mum asked me what I was having for pudding one Sunday I said oh mum I've brought with me my rice pudding and I'm gonna eat my pants with that I didn't even know what I said until my mum burst out in laughter she says to me kez I hope your not going to eat your pants I goes what I then laughed then said omg mum I was meant to say I'll eat my pears with that haha was a… read more

A MyFibroTeam Member

Whilst helping my niece cook dinner one evening I chopped and peeled a bunch of vegetables and then promptly tossed them all in the garbage the look on her face was priceless I just stared in… read more

Does Anyone's Scalp Get Sore To The Touch Before A Headache Starts?
A MyFibroTeam Member asked a question 💭

The crown of my head gets really sore and throbbing. If I take my Topomax before the head ache starts it can block the headache. Is this part of fibro?

A MyFibroTeam Member

Try Maxalt or Rizatriptain. They really help but you need a prescription. Promethazine is good for nausea which might come visit with the migraines.

Menopause And Aging With Fibromyalgia
A MyFibroTeam Member asked a question 💭

After living relatively a normal life with FM for 30 years, my disabling flare-up coincided with menopause. I would like to hear from others that had similar experiences. Life was turned upside down for me by mother nature, genetics, and this elusive illness. Still grappling with the drastic change.

Also, I have been told by my physician that how FM affects aging is relatively unknown. Some studies say it ages the body 10-20 years faster - but that is inconclusive. I also know that the… read more

A MyFibroTeam Member

Thanks for all the great comments. There is so much more to learn about this illness it is good to hear how it has affected others.

Is A Vacation Still Possible?
A MyFibroTeam Member asked a question 💭

My husband and I have been discussing going to Yellowstone National Park, a place I have always wanted to go. Since my fibro has gotten worse, I’m afraid I won’t be able enjoy it.. any tips for taking vacations?

A MyFibroTeam Member

No problem!