My name is Jessica. I am 55, and I have had fibromyalgia for over 25 years. Fibromyalgia frequent...
One way to eat a healthier diet and include more fruits and vegetables is to eat what’s seasonall...
By Alan Mozes, HealthDay Reporter THURSDAY, Sept. 21, 2017 (HealthDay News) -- Last year, superst...
The study found that the main reason (33 percent) why CFS patients went to the emergency departme...
... There are physical responses we can notice (heaviness in the shoulders, tightness in the chest), and we should also take note of our emotional responses to disappointment (blame, self-doubt, exasperation). These can be opportunities to realign our expectations and extend grace to ourselves. ...
Acceptance: Realigning Expectations and Extending Grace to Ourselves
... There are physical responses we can notice (heaviness in the shoulders, tightness in the chest), and we should also take note of our emotional responses to disappointment (blame, self-doubt, exasperation). These can be opportunities to realign our expectations and extend grace to ourselves. ...
... They would rather slap a diagnosis on you and shove expensive pills down your throat the rest of your life. ...
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