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... Nothing is more disarming, or infuriating to me.• Has anyone else ever heard of orthostatic Intolerance? This describes most of my bizarre issues with fibromyalgia that makes doctors think I’m nuts• How do you know if you have fibro AND chronic fatigue syndrome?• The doctor's appointment went well. ...
Chronic Fatigue Syndrome Patients Get Short Shrift in ERs
... Nothing is more disarming, or infuriating to me.• Has anyone else ever heard of orthostatic Intolerance? This describes most of my bizarre issues with fibromyalgia that makes doctors think I’m nuts• How do you know if you have fibro AND chronic fatigue syndrome?• The doctor's appointment went well. ...
... People generally underestimate how powerful a good diet can be.Following this regime for 1-3 months will help reduce inflammation and combat fatigue.Think of each meal as an opportunity to nourish and nurture your body.Whenever possible, opt for food in its most natural state possible, which has been minimally processed. ...
The Simplicity of the Anti-Inflammatory Diet for Fibromyalgia
... People generally underestimate how powerful a good diet can be.Following this regime for 1-3 months will help reduce inflammation and combat fatigue.Think of each meal as an opportunity to nourish and nurture your body.Whenever possible, opt for food in its most natural state possible, which has been minimally processed. ...
... Yet that is the normal assumption with "fibromyalgia" -- I would have thought it was just an awful, awful flare with no anticipated end (which is what I thought 2011 was), but now I know what it was, what caused it, and how to help it. ...
Five Years: Helpless to Empowered
... Yet that is the normal assumption with "fibromyalgia" -- I would have thought it was just an awful, awful flare with no anticipated end (which is what I thought 2011 was), but now I know what it was, what caused it, and how to help it. ...
... Does anyone have earaches and scalp pain? Has anyone had painful scalp? My scalp is very sensitive to touch. It hurts when I wash my hair or scratch my head. Here are some conversations about scalp pain: Having a bad time with my painful scalp. Hurts to touch and have vertigo! I keep changing shampoo for scalp issues skin rashes. ...
Scalp Pain and Fibromyalgia
... Does anyone have earaches and scalp pain? Has anyone had painful scalp? My scalp is very sensitive to touch. It hurts when I wash my hair or scratch my head. Here are some conversations about scalp pain: Having a bad time with my painful scalp. Hurts to touch and have vertigo! I keep changing shampoo for scalp issues skin rashes. ...
... • Has anyone seen a change in symptoms after improving their diet?• Does anyone have tips for diet changes? Can you relate?Have another topic you'd like to discuss or explore? Go to MyFibroTeam today and start the conversation. You'll be surprised just how many others may share similar stories.Feel free to ask a question here. ...
Healthy Eating and Fibro
... • Has anyone seen a change in symptoms after improving their diet?• Does anyone have tips for diet changes? Can you relate?Have another topic you'd like to discuss or explore? Go to MyFibroTeam today and start the conversation. You'll be surprised just how many others may share similar stories.Feel free to ask a question here. ...
... Some MyFibroTeam members also suggest cutting nails short or wearing gloves to minimize skin damage from “night scratching.”If you’re experiencing sudden and constant itching, check with your doctor. The symptoms may be an allergic reaction or related to medications used to treat fibromyalgia. ...
Itching with Fibromyalgia
... Some MyFibroTeam members also suggest cutting nails short or wearing gloves to minimize skin damage from “night scratching.”If you’re experiencing sudden and constant itching, check with your doctor. The symptoms may be an allergic reaction or related to medications used to treat fibromyalgia. ...
... Others report reduced symptoms after changing to an anti-inflammatory diet. Eating a plant-based diet may also help improve symptoms. It is important to check with your doctor before making dietary changes, since some trendy diets and supplements can interfere with medication or cause unwanted side effects. ...
Treatments for Fibromyalgia
... Others report reduced symptoms after changing to an anti-inflammatory diet. Eating a plant-based diet may also help improve symptoms. It is important to check with your doctor before making dietary changes, since some trendy diets and supplements can interfere with medication or cause unwanted side effects. ...
... When you marvel at the thought of anyone living day-to-day without a thought to how they're feeling, or test results looming over them, or if that new symptom is nothing or something horrible -- and then realize that that is indeed the average person's life.It's a very lonely place.I hope to be back with a post on how to help those you love dealing ...
Three Ways Chronic Illness Is Isolating
... When you marvel at the thought of anyone living day-to-day without a thought to how they're feeling, or test results looming over them, or if that new symptom is nothing or something horrible -- and then realize that that is indeed the average person's life.It's a very lonely place.I hope to be back with a post on how to help those you love dealing ...
... And we all know that stress makes anyone feel worse.And that's just everything leading up to the big day -- we're not even to the actual meal yet. When you're sick, just sitting down to eat at a table (which some cannot even do) and the action of constantly raising your fork to your mouth and chewing can be exhausting. ...
The Holidays Are Hard
... And we all know that stress makes anyone feel worse.And that's just everything leading up to the big day -- we're not even to the actual meal yet. When you're sick, just sitting down to eat at a table (which some cannot even do) and the action of constantly raising your fork to your mouth and chewing can be exhausting. ...
... Be kind to yourself when you fall short. If you find yourself beating yourself up, stop and think about what you would say to a friend or other member of MyFibroTeam in your shoes. Would you knock them down or encourage them to try again? Be as understanding and supportive to yourself as you would to someone else. ...
Setting Intentions for 2020 With Fibromyalgia
... Be kind to yourself when you fall short. If you find yourself beating yourself up, stop and think about what you would say to a friend or other member of MyFibroTeam in your shoes. Would you knock them down or encourage them to try again? Be as understanding and supportive to yourself as you would to someone else. ...