Answer Summary

Many community members responded to the question about jerking and twitching, with the overwhelming consensus being that this is a very common... Read more

Many community members responded to the question about jerking and twitching, with the overwhelming consensus being that this is a very common and relatable experience. Several members described full-body jolts, leg twitches, and head spasms that tend to happen most when resting, winding down, or falling asleep, and often get worse during flare-ups or after overdoing activity. A recurring theme was the relief of knowing they were not alone, with some members mentioning magnesium as something worth discussing with a doctor, though results were mixed.