Answer Summary

Members enthusiastically shared their experiences with magnesium citrate for fibromyalgia, with many reporting that it helps reduce muscle... Read more

Members enthusiastically shared their experiences with magnesium citrate for fibromyalgia, with many reporting that it helps reduce muscle pain, leg cramps, and promotes better sleep, though some noted stomach sensitivity at higher doses. Several members offered practical guidance, including trying Natural Calm powder, switching to magnesium malate specifically for fibromyalgia, using magnesium chloride spray on the feet for better absorption, and spacing doses at least 2-4 hours away from Gabapentin to avoid reduced effectiveness. A recurring theme was finding the right form and dosage that works for each individual body, with members also sharing creative sleep aids like lavender soap in the bed and emphasizing that magnesium is generally well-tolerated alongside other medications.