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I get them on and off for weeks at a time Very painful and knees are so sore .
Really should try heat therapy and maybe increase potassium.
The cheaper the mustard the more turmeric in it. Please let me know if this works.
@A MyFibroTeam Member
What are your potassium, calcium, and sodium levels?
If you want to try something different, before you go to bed try to take a tsp. Of mustard. I know that sounds gross, but mustard has turmeric in it, which works for cramps! Let me know! You can put it on a pc of bread, if that would be easier. Good luck!
I had a full blown charlie horse for a whole week. I still don't know how i survived it. My doctor put me on ropinerole and it does help. I also take hylands for leg cramps. It is all natural and walmart has it. I think it really helps. I only have had a couple small cramps since taking both and i took the hylands and it went right away. Good luck. Hugs
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