I used to get cramps and spasms alot . I started taking magnesium citrate and hardly ever have a cramp

I can't bend, stand, or reach for something for to long, around my lower back side, it feels like it swells up on me and that's what they're calling muscle spasms, and I thought it was Sciatic Nerve Pain. My problem is the pain level the Dr's want to label me with, they call it mild and moderate, and I call it excruciating pain. You take care of yourself, I feel a little angry, so I'am signing off.

yes! I have both. The twitching seems to be getting worse. My legs seem to have spasms that are extremely painful. Until this group I didn't know these were part of the fibromyalgia "journey".

I too am on muscle relaxers and I get trigger point injections in my neck, shoulder & upper back region...I wish I could afford to add In therapeutic massage 3 days a week and I think this would keep this problem more balanced for me but you do what you can afford & what your insurance pays for.

O yes! I take a muscle relaxer, Robaxin for it. I prefer Soma but my doctor won't write it. I have tried Flexeril but I cannot function on it.