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A MyFibroTeam Member asked a question 💭
Bedford, UK

Hi, does anyone else suffer with locking joints. I'm in the middle of a flare and have been in bed for a couple of days. After waking from a nap yesterday I couldn't stretch my legs out at the knee. My daughter had to it for me and make my knees click. The pain in them today is awful. Does anyone have any suggestions to stop it happening again x

January 27, 2016
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Answer Summary

Members rallied around someone experiencing painful joint locking during a flare, with many sharing that they face similar challenges in their... Read more

Members rallied around someone experiencing painful joint locking during a flare, with many sharing that they face similar challenges in their hands, legs, fingers, and shoulders that require daily stretching or assistance to unlock. Several members suggested practical remedies including magnesium supplements, vitamin D3, potassium, olive oil and honey drinks, heat therapy, acupuncture mats, and massage, while strongly encouraging a conversation with their doctor about blood work, possible rheumatoid arthritis or Raynaud's diagnosis, and referrals to physio or orthopedics. A recurring theme was the importance of staying warm, doing gentle stretches before getting out of bed, and seeking professional guidance to prevent future episodes and manage the frightening experience of immobility.

A MyFibroTeam Member

@A MyFibroTeam Member Nikki, I had this problem for many years when I was younger, sometimes my leg would make a crack sound when it was straightened out this went on untill one day it locked and I couldnt straighten it at all. I went to the hospital where is was x rayed and diagnosed as a cartilidge problem,and over time it healed back on its own and I have never had a problem with it since with locking up, that was about 30 years ago, I am 73 now. so when it was all happening I did my best to avoid bending my leg right back at all. I hope that this could be some help to you.

January 27, 2016
A MyFibroTeam Member

Nikki take a peak at my page. These vitamins helped me so much. But ask your doctor to do a blood test and get a copy of it. Then find out what the normal levels are and compare yours

January 27, 2016
A MyFibroTeam Member

I have RA as well as Fibro and that is what happens to me. Even when I hold something for a few minutes, I cannot get my fingers out of the hold.

January 28, 2016
A MyFibroTeam Member

Hi, a friend on mine suffers alot with frozen joints. She says hers has eased alot since she started drinking a tsp of olive oil in a cup of hot water and honey every morning and night.
Guess it's worth a try.
Best wishes dear.

January 27, 2016
A MyFibroTeam Member

Hi Nikki yes I sure do. If I sleep on my back my legs lock badly & it's vey painful to straighten them. My elbows lock also. I have just started taking Magnesium supplement so will see if this helps. It's so not nice at all.

January 27, 2016

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