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I was slim most of my life. I had to work on it by watching portion control a lot of exercises. In my late 50's I had clinical depression, anxiety and panic attacks. I was put on Seroquel for several months I was a mess. I also gained 70lb.s which depressed me more and my husband with negative comments. ( it was for my health sake) but fat women don't turn him on.It took me a year and half to lose it because I was having a lot of pain from fibromyalgia I could not exercise. Then I moved and… read more

April 30, 2015 (edited)
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Answer Summary

Members connected over the shared frustration of medication-related weight gain in fibromyalgia, with many describing rapid increases of 15 to... Read more

Members connected over the shared frustration of medication-related weight gain in fibromyalgia, with many describing rapid increases of 15 to 70 pounds from medications like Lyrica, Cymbalta, Seroquel, and Amitriptyline, which deeply affected their self-image and emotional well-being. Several members shared strategies that worked for them, including strict calorie counting (some staying under 1000 calories daily due to limited mobility), eliminating processed foods and soda, gradually increasing activity like walking or simple yoga while pacing to avoid flares, and using apps to track intake. A recurring theme was the painful trade-off between managing fibromyalgia symptoms and maintaining a healthy weight, with many expressing they would rather endure physical pain than face the emotional toll of weight gain, yet finding hope in small, sustainable lifestyle changes and mutual support.

A MyFibroTeam Member

I refused Lyrica due to the weight gain side effect and now glad I did. I downloaded an app for counting calories. I cut out processed food completely. I lost 30 lbs, came off my blood pressure meds and began exercising again. I must pace myself or suffer a flair up. I have another 20 to go and am looking at carb counting, going organic and hormone free. I hurt no matter what so I might as well do a little bit at a time. I went from barely walking to doing a mile. My evening glass of wine is my indulgence. I am curious Debra what your diet pill is?

May 2, 2015
A MyFibroTeam Member

Counting calories....she told me because of limited mobility to stay under 1000 calories. I eat breakfast usually around 200 calories and we eat what we call "lunner " which is usually around 700 to 900. If I want something at night I eat raw veggies or homemade microwave popcorn. I drink NO soda, lots of tea and water. If I want something high calorie (always when cursing) I eat it and don't beat myself up. With the diet pill I am able to do a little more because my mood is lifted, I still have not gotten back into my simple yoga moves but I am going to.

May 2, 2015
A MyFibroTeam Member

Yes, I hate it. I've always been small, so I'm not okay with this. It seems all the meds have this side effect.

May 1, 2015
A MyFibroTeam Member

To DebraCooperPressley, Good for you! I'm glad you found a doctor who is working with you. If I may ask with fibromyalgia how are you getting the weight off? I would love to know how you are losing weight. I'm sure many fibromyalgia friends would like to know. Please help all of us!

May 2, 2015
A MyFibroTeam Member

Yes! I am having a terrible time. I am trying another diet to see if this works, if not I am going strictly high protein no carbs. This is how my daughter lost weight and she also has Fibromyalgia.

May 1, 2015

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