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Patience: Accepting That Control Requires Self-Care
"A waiting person is a patient person." - Henri J.M. NouwenArgh! Have you ever felt impatient at ...
Patience: Accepting That Control Requires Self-Care
"A waiting person is a patient person." - Henri J.M. NouwenArgh! Have you ever felt impatient at ...
Self-Kindness When Struggling: 6-Minute Guided Meditation
This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which can give you mor...
Self-Kindness When Struggling: 6-Minute Guided Meditation
This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which can give you mor...
Who’s the One Person You Should Always Keep Your Promise To?
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Who’s the One Person You Should Always Keep Your Promise To?
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
The Power of Letting Go of What You Can't Control
"Life is too short. I can't control everything in my life. Trying to is exhausting!!" - member of...
The Power of Letting Go of What You Can't Control
"Life is too short. I can't control everything in my life. Trying to is exhausting!!" - member of...
Ready to Stop Judging Yourself?
"I was tired of hearing my harshest critic, the little voice in my head, so I became more kind to...
Ready to Stop Judging Yourself?
"I was tired of hearing my harshest critic, the little voice in my head, so I became more kind to...
How Fibromyalgia Can Affect Your Mental Health
Because the physical impact of fibromyalgia can be all-consuming, you may be dealing with psychol...
How Fibromyalgia Can Affect Your Mental Health
Because the physical impact of fibromyalgia can be all-consuming, you may be dealing with psychol...
Are You Afraid To Say No?
Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...
Are You Afraid To Say No?
Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling...
How To Reduce Medical Bills: Top Financial Expert Shares 10 Tips
To determine how you can reduce your medical expenses, MyFibroTeam sat down with Susan Null of S...
How To Reduce Medical Bills: Top Financial Expert Shares 10 Tips
To determine how you can reduce your medical expenses, MyFibroTeam sat down with Susan Null of S...
Acceptance: Realigning Expectations and Extending Grace to Ourselves
"But that's not the way it's supposed to be!" is a common thing we say when our expectations fall...
Acceptance: Realigning Expectations and Extending Grace to Ourselves
"But that's not the way it's supposed to be!" is a common thing we say when our expectations fall...
The Importance of Trusting Yourself
Studies have shown that the more we take ownership of our condition, the more engaged we are in m...
The Importance of Trusting Yourself
Studies have shown that the more we take ownership of our condition, the more engaged we are in m...