Connect with others who understand.

sign up log in
About MyFibroTeam

Patience: Accepting That Control Requires Self-Care

Posted on August 09, 2018

"A waiting person is a patient person." - Henri J.M. Nouwen

Argh! Have you ever felt impatient at a red light, or irritated at the end of a long line for your prescription at the pharmacy? You're not alone.

Patience can feel scarce when you don't have control over a situation. It can feel like fibromyalgia interrupted your life and brought a slew of frustrations at the worst moments. Finding a tiny bit of control can bring us patience later.

Control might look like self-care: a walk around the block, getting up early for 15 minutes of alone time, spending time each week encouraging others who have fibro or starting a gratitude journal. Don't let anyone (including yourself!) make you feel guilty for taking care of yourself.

Here are some conversations about patience on MyFibroTeam:

"You are all amazing and wonderful at getting through each day with your pains, etc. Continue to be you and keep battling against it, you will get where you want to be eventually. Patience, time, self-care and love, and be proud of yourselves for every little thing you achieve. Positive thinking is healthy."

"My mind is the "me" part of this equation, keen and willing & my body is the other half, the illness, the unhelpful difficult part of my life. But apply reason I shall & negotiate I will, for life is full of challenges. This challenge can be managed. Patience is required, I am learning to be more so. Each day I remind myself that compared to other peoples life challenges & battles my situation is a breeze."

"Patience is the art of not comparing my present condition with a preferred condition. I mean, that's mental torture. So I spent a long time dragging my mind away from its tendency to make that comparison until it became a mental habit to not compare, just as it was a mental habit once to compare."

Have you found ways to take back control and practice patience? What do you do to be more open to self-care? Share your insights in the comments below or directly on MyFibroTeam.com.

A MyFibroTeam Member said:

You sound very tired? Or at least your muscles don't have any reserve. Mag malate renew and mitomatrix.

posted 7 months ago

hug

Recent articles

Bsp af 6
Thousands of members of MyFibroTeam connect with one another and read each other's stories to...

Four Books About Fibromyalgia You Should Read

Thousands of members of MyFibroTeam connect with one another and read each other's stories to...
Coronavirus
Article written by Kelly Crumrin Those of us living with pre-existing, chronic conditions such as...

Canceling Is Kindness: Keeping Safe From COVID-19 With Fibromyalgia

Article written by Kelly Crumrin Those of us living with pre-existing, chronic conditions such as...
Mht ad overview thumb
Article written by Kelly Crumrin Fibromyalgia is a chronic condition that causes widespread pain,...

Fibromyalgia – An Overview

Article written by Kelly Crumrin Fibromyalgia is a chronic condition that causes widespread pain,...
Mht ad treatments squareformat
Article written by Kelly Crumrin Fibromyalgia medications fall into three main categories:...

Treatments for Fibromyalgia

Article written by Kelly Crumrin Fibromyalgia medications fall into three main categories:...
Mht ad symptoms thumb
Article written by Kelly Crumrin No one knows how fibromyalgia develops, but many researchers...

Symptoms of Fibromyalgia

Article written by Kelly Crumrin No one knows how fibromyalgia develops, but many researchers...
Mht ad cause thumb
Article written by Kelly Crumrin The cause of fibromyalgia is unknown. Some researchers believe...

What Causes Fibromyalgia?

Article written by Kelly Crumrin The cause of fibromyalgia is unknown. Some researchers believe...
Mht ad thepathtodiagnosis2 thumb
Article written by Kelly Crumrin The path to a diagnosis of fibromyalgia can be a long and...

Fibromyalgia – The Path to Diagnosis

Article written by Kelly Crumrin The path to a diagnosis of fibromyalgia can be a long and...
Setting intentions for 2020 with fibromyalgia
Eat healthier. Exercise more. Learn a new skill. Pay off a credit card. Many of us have made...

Setting Intentions for 2020 With Fibromyalgia

Eat healthier. Exercise more. Learn a new skill. Pay off a credit card. Many of us have made...
Practicing gratitude with fibromyalgia
This time of the year can be overwhelming with expectations around the holidays, and living with...

Practicing Gratitude with Fibromyalgia

This time of the year can be overwhelming with expectations around the holidays, and living with...
How to enjoy the holidays despite fibromyalgia
Living with fibromyalgia may change your holidays, but you can still have enjoyable and...

How to Enjoy the Holidays Despite Fibromyalgia

Living with fibromyalgia may change your holidays, but you can still have enjoyable and...
MyFibroTeam My fibromyalgia Team

Two Ways to Get Started with MyFibroTeam

Become a Member

Connect with others who are living with fibromyalgia. Get members only access to emotional support, advice, treatment insights, and more.

sign up

Become a Subscriber

Get the latest articles about fibromyalgia sent to your inbox.

Not now, thanks

Privacy policy
MyFibroTeam My fibromyalgia Team

Thank you for signing up.

close