MyFibroTeam

A flare-up is when your fibromyalgia symptoms become more severe than usual. During a flare, you might experience increased pain, fatigue, and other symptoms that are worse than your typical day-to-day experience.

Flares are a common part of living with fibromyalgia. Between flare-ups, you may have periods of remission Show Full Answer

A flare-up is when your fibromyalgia symptoms become more severe than usual. During a flare, you might experience increased pain, fatigue, and other symptoms that are worse than your typical day-to-day experience.

Flares are a common part of living with fibromyalgia. Between flare-ups, you may have periods of remission when symptoms lessen or even disappear. The pattern isn't always predictable, which can make managing the condition challenging.

Common triggers for flares include:
- Stress
- Changes in weather
- Poor sleep
- Changes in hormones
- New medications
- Unhealthy diet

Learning to identify your personal flare triggers becomes an important part of managing fibromyalgia. Many members on MyFibroTeam discuss preparing for flares when they feel one coming on, though sometimes symptoms can catch you off guard and require time to adjust.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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