MyFibroTeam

Excessive sweating and temperature sensitivity are common symptoms with fibromyalgia. Many MyFibroTeam members report experiencing sweating both during the day and night, regardless of the temperature around them.

Here are some tips that may help manage sweating and temperature changes
• Keep your environment cool and Show Full Answer

Excessive sweating and temperature sensitivity are common symptoms with fibromyalgia. Many MyFibroTeam members report experiencing sweating both during the day and night, regardless of the temperature around them.

Here are some tips that may help manage sweating and temperature changes:
• Keep your environment cool and dark
• Establish a consistent sleep routine
• Practice meditation and deep breathing exercises
• Stay hydrated throughout the day
• Wear lightweight, breathable clothing It's also important to consider that certain dietary choices can affect body temperature regulation. Consider:
• Reducing or eliminating alcohol and tobacco
• Identifying and removing trigger foods from your diet
• Giving your body a few weeks to adjust to any dietary changes

If sweating is severe or significantly impacting your quality of life, discuss this with your healthcare provider as they may be able to suggest additional management strategies.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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