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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Morning Migraines! Suggestions? Also, Skin Care Tip.

A MyFibroTeam Member asked a question 💭
Cape Cod

Dear Kind Person:
Almost every morning I have a form of a migraine. Any tips? Here is one tip to share: I noticed one thing that has worked for me: When I wash my face with my hands, using Cetaphil to clean, and not use a facecloth, my skin is much better. Maybe, that will help someone. I am trying to always give one positive tip when I ask a question. Good day.

September 25, 2023
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A MyFibroTeam Member

I have a tip for migraines/headaches, but it's very inconvenient. Move all electronics out of the bedroom or at least far from the bed. Some people with Fibro have problems with electro magnetic fields. You can also buy a grounding/shielding blanket and Shungite jewelry for sheilding. I have shielding stickers on all my electronic devices and major appliances and I had my smart meter removed and it made a big difference on headache frequency.

September 27, 2023 (edited)
A MyFibroTeam Member

@A MyFibroTeam Member I called before they said I couldn't put anything over my smart meter to Shield it. That's all I was told anyway I'm going to read your message again I have more time because I know I'm being affected by emf's. I just touched this cell and my hand feels it. I have to be on the cell to use my TENS unit which is called Enso. Otherwise I wouldn't be on so much. This device really helps my pain but it's an app and I have to use Bluetooth.

September 28, 2023 (edited)
A MyFibroTeam Member

hi have same thing hope your well today

September 25, 2023
A MyFibroTeam Member

Cuando me levanto con neuralgia, es un dolor en toda la cabeza, intensificado con inflamación en el cuero cabelludo, tabique, dientes y mandíbula. Me funciona lavar mi cabello y rostro con agua fría. Funciona al instánte. Saludos y bendiciones 👋🤩

September 25, 2023

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