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-keeping my fruit, eye drops and cooling sprays refrigerated during the summer helps to feel cooler, they eye drops feel especially soothing. (make sure they don't lose potency by refrigeration)
- We purchased a husquavarna auto mower four years ago. Expensive but no regrets and I'd do it again. I call him my little buddy. https://www.husqvarna.com/ca-en/robotic-lawn-mo....
-nobody likes to talk about this but some days I am in so much pain when I shower, I just cant reach me bum. https:/… read more
I signed up for plant based nutrition info series on email
I download audio books from the public library onto my phone. No charge. You might be able to do so as well. I can't hold a book open for more than 10 minutes.
NUCCA treatments (National Upper Cervical Chiropractic Association). It’s a very gentle realignment of the atlas bone/vertebrae. That’s the first one under the skull. The misalignment causes issues with the nerves in the neck and then down the spine as well. Adjustments have reduced the level of pain in my lower back. My right leg was a lot shorter than my left but my chiropractor has been able to restore the length of my left leg and lessen the pain from the imbalance and pain. It takes a while for the healing to occur. The NUCCA website provides quite a bit of interesting information about NUCCA treatments and fibromyalgia. I’m still hopeful.
@A MyFibroTeam Member can you share a link
Thank for sharing...love some of your 💡 ideas😉
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