Answer Summary

Members connected over the shared struggle of severe constipation, with many describing how pain medications like codeine and morphine, as... Read more

Members connected over the shared struggle of severe constipation, with many describing how pain medications like codeine and morphine, as well as fibromyalgia itself, can worsen the problem. Several members recommended magnesium as a daily or every-other-day supplement taken before bed, sharing that it has helped them maintain regular bowel movements after years of suffering, while others mentioned fiber supplements like Benefiber, Smooth Move tea, olive oil, Movicol sachets, and Dulcolax as helpful solutions. A recurring theme was the frustration of managing constipation alongside chronic pain and exhaustion, the importance of consulting with a doctor before starting new supplements, and the relief that comes from finally finding something that works after trying so many options.