That sounds like what I have. Does it mostly affect you in the early evenings. I’ve got restless leg and arm syndrome. It is so bad that you can’t concentrate on anything as the pain is more than takes over. I have sleep apnea and I went into the hospital in Halifax NS. When the specialist looks at my sleep study and she saw that almost the whole night my legs going into spasms. I take a drug now and it really helps with it.
Bobbi

I get this happening to me on my feet and legs and face and head. It feels like something is crawling on me. It happens occasionally, but is increasing in frequency.
I was hoping it was going to go away, guess not... 😕

The pins and needles on my feet is constant and my feet also hurt. I use TENS unit for this and it sometimes helps. 🙂

You should try using Magnesium and see if that helps to reduce the tingling feeling. It will definitely help with restless leg syndrome. I've been using it for months with great success! Make sure that you buy a good product/supplement and organic if you can afford it.
Namaste ...

Definately my legs and arms feel like it now pins and needles also tearing pain in them too! Keeps me awake in the nIght

Yes! It’s unbearable! Hugs!