Hi all please see your doctor about your natural remedies and tablets before taking them as they affect your usual medication.

You van try to use Curamed or curcamin. These are anti inflamatori natural capsules. You can find them on the internet.
I hope you can take these but they are a little expensive and It takes a while before they help you. You can also Google for inflamatori food dieet.
Hugs ❣️❣️❣️

I take peppermint oil mixed with flaxseed oil and ginger

have you tried taking omeprazole (Prilosec) or something in that family? I know you have different names for things in the UK. Ask your doctor for a proton pump inhibitor, Prilosec, Nexium, zantac, Pepcid you can buy them without a prescription here. My husband has IBS-D and he takes the Prilosec and immodium (loperamide) for the diarrhea. He says it helps immensely. also pay attention to your diet. Caffiene, diary, red meat and chocolate aggravate IBS. No spicy foods either. He drinks a protein shake once a day to keep his protein up

For some therapeutic help with pain and inflammation try having a nice bath in some magnesium flakes or Epsom salts ,really does help ,can reduce pain by 50% good luck take care warmest wishes 😁 🙋👤 👍👌 🇬🇧🌏 🌐