Answer Summary

Members widely confirmed experiencing shortness of breath with fibromyalgia even when medical tests show nothing wrong, with many describing... Read more

Members widely confirmed experiencing shortness of breath with fibromyalgia even when medical tests show nothing wrong, with many describing episodes while sitting still, walking short distances, or climbing stairs that sometimes feel severe enough to require rest or cause fear of passing out. Several members shared that anxiety and panic attacks can accompany or trigger the breathlessness, though others emphasized their shortness of breath occurs without any apparent cause or underlying condition despite thorough cardiac and pulmonary testing. Practical strategies mentioned included energy management through activity journaling, breathing exercises, stretching, meditation, and simply accepting the symptom as part of fibromyalgia while avoiding dwelling on it to prevent worsening the experience.