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Has anyone used D-Ribose? If so how much did you take? Did it help? Thanks!
Answer Summary
Members shared mixed experiences with D-Ribose for fibromyalgia, with most reporting little to no benefit and some experiencing jitteriness or... Read more
Same here, didn’t notice any difference. I took 5 ml in the morning. Magnesium Malate made a bigger difference in my energy levels and muscle soreness/flares.
https://www.isotrope.com/magnesium-malate/.
I also recently started taking an additional 1200 mg of Malic Acid with my Magnesium Malate, and have seen even better clarity and energy.
Yes, it’s called Central Sensitization Syndrome . We had lectures about it at the Mayo pain clinic . All senses are heightened with a chronic illness . When noises are very loud , they cause what is called “hyper stimulation “ where you feel like an electric shock has gone through you . I went to ER with this .
Took it. Didn't help. In fact, it made me feel jittery and anxious.
@A MyFibroTeam Member, interesting read, my c-reactive protein level is slightly elevated even though other inflammatory markers are fine. I'll try some added magnesium.
Today I got the D-Ribose. I will try it soon and let you all Know if I notice something.
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