Youtube has some suggestions, about how to sleep in a recliner. I know several people who sleep in a recliner successfully💖

It hurts my back when I lay flat so I sleep in a recliner. I find it very comfortable

I make ice lollies just a little juice mostly water that also helps

Yes this is my problem, My doctor put me on some medication that works really well. But the daft plank only gives me 10 to last a month. Obviously her month is different than mine 😂 I've run out but they work a dream. Next time I see her I will get some and remember the name. I've tried quite a few different ones and this is the only thing that works. Also drink lots of water during the day. Don't do what I do and eat ice cream at stupid o'clock. It's Hellingly painful sweetheart. My heart goes out to you ❤️ sending lots of love and hugs xxxxxx

Ahhh I've had this problem, I have tons of pillows all different sizes and stuff to go next to me under me over me YAWN! 😂
I managed to get the perfect position. A few L shaped pillows with a softer pillow on top and back support with a orthopaedic pillow for the neck. I guess you could do that on your chair, if it swings back. I can't sit as I have osteo in my lower spine so if I need to rest it's a big scribble. I've ordered a 4 inch orthopaedic mattress topper. Which should help. But sitting in general is a no no. I had the most awful pain from a stomach problem.
*I seriously don't know why I just go to the vet* Anywho 😂
This position helped a lot. Like Lor said maybe a recliner is your best bet. I believe she has one. So she is the go to girl on that.
Hope you get relief sweetheart 💕 Hugs Peps ❤️