Oh yes! Diet is everything in my life! It has taken years but I know what I can and can’t eat. Food allergy tests have helped the most.

I usually can’t eat in the morning because my stomach just says no. I carry good protein bars for when the hunger does kick in.

Dicyclamine (<-sp?) helps with my colon spasms. It is a specific muscle relaxer for the intestine.

I find too that because I’m always constipated from my meds, I get horrible pains, usually in my lower abdomen but sometimes right up to under my breasts! Once I finally start going to the washroom, the pain goes away! It took me a long time to figure this one out but I’m glad I did! The pain is like a stabbing pain then lingers for a bit and it goes away, sometimes for hours and sometimes just for minutes!!

Yes I do have gas heartburn and my stomach bothers me . Does anyone have chronic pain under your breast ? It feels like a stabbing pain , chronic lately . also feel like someone has a belt around me, under my breast and they are tightening it .. Just wondering if it's another fibro side effect or something else. Thanks for listening .

Lots of gas and heartburn!!

Fibromyalgia literally means aching muscle fibers. An extreme case of persistent general aches and pains, general symptoms of Fibromyalgia include disabling fatigue, aching muscles, fever, headache, muscle spasms, sensitivity to light and heat, sleep disturbances, swollen glands, upper respiratory tract infections, difficulty concentrating, fever, irritability, loss of appetite and