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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyFibroTeam Member asked a question 💭
Greer, SC

I've found that I can no longer wear ballet flats or certain tennis shoes because my feet feel like they are swelling up!

December 6, 2018
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Answer Summary

Members shared widespread frustration about how fibromyalgia has transformed shoe shopping from a fun activity into a careful hunt for comfort... Read more

Members shared widespread frustration about how fibromyalgia has transformed shoe shopping from a fun activity into a careful hunt for comfort over style, with many now relying on custom orthotics, motion control running shoes, or going up a size to accommodate swelling and pain. Several members described practical solutions including brands like Comfortview in extra-wide sizes, Adidas Boost or Nike React foam technology for cushioning, changing shoes multiple times daily to match fluctuating swelling, and seeing a podiatrist for targeted relief through stretches, night boots, or cortisone shots. A recurring theme was the unpredictable nature of foot pain and swelling affecting ankles, calves, and the tops and bottoms of feet, sometimes in just one foot at a time, making it essential to prioritize function and comfort even when it means saying goodbye to cute shoes.

A MyFibroTeam Member

I bought my girlfriend (who has fibro) a pair of the Adidas Boost shoes, and it has helped her a lot when she needs to be walking around or on her feet. The Adidas Boost is a newer foam technology that helps a lot with impact and is very comfortable. I have some in my basketball shoes and i swear it feels like im walking on pillows. Nike also recently released a similar technology called Nike React. I'm sure you can find a pair at your local shoe retail store like finish line, footlocker, etc. and try them both out. They are both a bit pricey, but you might be able to find a better deal on the Adidas Boost lines as they've been out longer than Nike Reacts

December 6, 2018
A MyFibroTeam Member

@A MyFibroTeam Member can we just stop for a moment and give you a huge standing ovation for Caring so much about your wife and her condition that you joined this site in order to be able to support her better. My husband could take a few lessons from you that’s for damn sure

December 7, 2018
A MyFibroTeam Member

Your feet will thank you the minute you see a podiatrist @A MyFibroTeam Member. It sounds like you may also have sinus tarsi syndrome and may benefit from the wedge boot thing that you wear at night. That combined with a specific set of stretches that includes calf raises among others will provide significant relief for your Achilles heels, calves and feet. If arthritis is already present in your feet it is not much you can do for relief of the bone pain other than cortisone shots. Either way, I encourage you to see a podiatrist.

December 8, 2018
A MyFibroTeam Member

My recommendation is a brand of shoe called Comfortview and even though my feet

aren't fat, I order a XX Wide, (Dr recommended) I can make it through a good part of

the day with this change. They have styles for all !

December 7, 2018
A MyFibroTeam Member

I sometimes change shoes 3-4 times a day. I have a great deal of pain from fibromyalgia in my feet. I wear orthodics in all my shoes to give a tailored feel to the bottom of my feet but sometimes the swelling can change a half size or more. Dr says not edema but the heat from the nerves can make the feet larger. Where it gets complicated is when it only affects one foot. I often buy two sets of the same shoes in different sizes so i can change out but still look like i have the matching shoe lol.

December 6, 2018

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