Answer Summary

Members shared numerous strategies for managing leg pain and aching during flares, with the most common remedies being TENS machines on... Read more

Members shared numerous strategies for managing leg pain and aching during flares, with the most common remedies being TENS machines on massage settings, Epsom salt baths, elevation with compression bandages or foam wedges, and topical treatments like Deep Relief Gel or Woodlock oil. Several members mentioned prescribed quinine tablets for restless leg syndrome and cramping, drinking Indian tonic water for its quinine content, and taking anti-inflammatory medications like Naproxen to reduce swelling and discomfort. A recurring theme was the unpredictable duration of flares, ranging from a few hours to several days, leaving many feeling exhausted and debilitated, with some expressing that the severity can make even basic movement or rest feel impossible.