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I was thinking about starting to take supplements to help with my fibro pain. My rheumotologist today mentioned tumeric and fish oil. If you are taking supplements, which ones are you taking and what are you taking it for?
Answer Summary
Members shared diverse supplement regimens for fibromyalgia pain, with turmeric, fish oil, and magnesium emerging as the most commonly... Read more
My neurologist told me to take L-carnatine, Riboflavin, Coq10 (each 100mg 4 times a day). They help the cellular function in terms of energy.
He also recommended turmeric for inflammation.
I take a 50mg B complex,
Dodecin and CBD oil from hemp for the pain,
Lots of magnesium for the muscle and joint pains (magnesium does so much more than that though!!)
My best recommendations are the last 2. They make a considerable difference!
Gentle hugs!
Chromium and chondrointin (CQ10). Magnesium and B12
Smart doctor about the turmeric. It’s in mustard. A tsp before bed works wonders!
Here are a couple of articles on treating Fibromyalgia naturally.
https://draxe.com/4-steps-to-heal-leaky-gut-and...
https://draxe.com/fibromyalgia-symptoms/
Omega 3 fish oils are good for settling immune response. Turmeric is good, but be careful of using too much as I used the ground version, and took too much....ended up thinning my blood much, became faint and dizzy and couldn't stop bleeding when I gave my self a small cut chopping veggies! Fish oils also thin the blood so please be aware.
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