Answer Summary

Members shared a range of vitamin and supplement recommendations for managing fibromyalgia pain, with vitamin D emerging as the most commonly... Read more

Members shared a range of vitamin and supplement recommendations for managing fibromyalgia pain, with vitamin D emerging as the most commonly suggested option, often recommended by both family doctors and rheumatologists at doses around 2000 IU daily. Several members found relief through magnesium for neuropathy and sleep support, turmeric for general pain reduction, and a specific combination of malic acid with magnesium that one member swore by after 15 years of use. A recurring theme was the importance of working closely with doctors, starting supplements slowly to assess tolerance, and recognizing that while supplements can provide meaningful relief, individual responses vary and patience is needed to see results.