@A MyFibroTeam Member.lol. it is alot and i actually take vit b and d and acidopylus which rids our body of yeast and a few more. My cousin is a nutritionalist and told me what to add to what i wa already taking. I was homebound before going on these so they do help. I order from puritans pride. They have b one get 2 free or b2 get 3 free sales all of the time. Look up each one and see what each of them do. Then you can decide what is best for you. Most are anti inflamatories because we have alot of inflamation in our bodies from fibro. I hope this helps you. Let me know if you have any more questions.

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A MyFibro...

Wow that is a lot but then if it helps thats the main things. Thanks Lisa I'll look into some of what you take. The only med I take is for my migraines as pain in my head is too much.

I take both pain meds and supplements. I take turmeric, co q 10, oil of oregano, garlic oil, L glutamine, alpha lipoic acid,magnesium and potassium. Most are anti inflammatory vitamins and supp.

Thank you Maxkweenb, I have tried it and believe it does so will get back to it again.

Magnesium and Tumerick both help a lot