Eat plenty of vegetables. Green vegetables are the best. I get ton of energy with them

I feel the same way some mornings

Gentle hugs to my fellow fibro friends. I just gotta say Chicago definitely is the windy city! Glad I am overweight because if it weren't for this excess weight the wind would have carried me across the street! So much for getting a little exercise to return library items which were due tomorrow because I am in for a couple of days; fibro sure is making me achy all over , definitely feel like I am 68 years old and it has been a very long time since I have been in this much discomfort. Trying to figure out why I was so stubborn and let my prescription for Neurontin lapse. Guess if pain doesn't subside somewhat I will be making a trip to urgent care for a prescription since I just found out my new primary care doctor hasn't got the vaguest idea what fibromyalgia is and thinks I need to make a round of tests before she prescribes something to get me out of this misery (I would have thought she could read my file from the Rehabilitation Institute of Chicago which diagnosed my fibromyalgia)! I'm relying on all those hugs I have received to get me through this crisis.

It seems like no matter what I am always very tired

Oh, yes, EVERY morning. That's when I COULD sleep, but when I have to get up of course. Several years ago I had a sleep study and had restless leg and took the meds. Then, later, fibro came along and nothing helps that. I take meds but still cannot sleep and when I CAN sleep I have to get up. Stinks, doesn't it?