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I'm sure I'm driving my co workers nuts, but.... I get this tight uncomfortable feeling in some joints, and if I crack them I feel relief, like my fingers, wrists, ankles. So I'm cracking my hands and wrists all day at work. The joints don't necessarily crack themselves. Sure I've got the creaks and cracks of old injuries, but this is in joints I've never hurt. And I don't remember it being this way before fibro.

August 31, 2017 (edited)
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Answer Summary

Members enthusiastically connected over the unusual yet common experience of needing to crack joints for relief from tight, uncomfortable... Read more

Members enthusiastically connected over the unusual yet common experience of needing to crack joints for relief from tight, uncomfortable pressure that wasn't present before fibromyalgia, with the most frequently mentioned areas being necks, wrists, ankles, fingers, elbows, and even collarbones. Several members described the temporary pain relief they get from cracking, comparing the sounds to rice krispies and expressing that while some joints crack easily and feel amazing, others have become too painful to pop anymore. A recurring theme was the sense of pressure building up until the joint is cracked, the willingness to look strange in public if it brings comfort, and the shared understanding that this constant cracking is simply one more tool in the daily effort to manage fibromyalgia pain.

A MyFibroTeam Member

I really like making joints crack, I feel like it helps. I like stretching and moving my shoulders/back/knees/hips. I probably look strange but I don't care, I would rather do that than be uncomfortable.

September 1, 2017
A MyFibroTeam Member

My wrists go all the time, wish my shoulders would! Sorry that's why yours do.

October 11, 2017
A MyFibroTeam Member

I feel like I get a release when I crack my knuckles and toes and my collarbone

Before I do it feels like the biggest build up of pressure and I have to crack them

I always get told off for it to

October 10, 2017
A MyFibroTeam Member

Yes, especially in my neck.

August 31, 2017
A MyFibroTeam Member

It feels so good I almost feel guilty! LOL

October 12, 2017

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