Connect with others who understand.

Sign up Log in
Resources
About MyFibroTeam
Powered By
Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Cryotherapy, Float Tanks, Infrared Saunas ... Do Any Of Them Really Work For You Long-term?

A MyFibroTeam Member asked a question 💭
Brisbane, AU
May 30, 2017
Be the first to like/hug
A MyFibroTeam Member

Cryotherapy works for me. I would say when I used to be in horrible pain, the relief would last for about four hours. Totally worth it.
Anytime that you get pain free hours without drugs is great time!
I would try it. You have nothing to loose!
xxxx

June 1, 2017
A MyFibroTeam Member

Hope that makes sense. It is both simple and complex

June 1, 2017
A MyFibroTeam Member

If I have a miracle cure, it would be the hot yoga. I would try to connect meditation and/or breathing in all locations, including home. You may get a transfer of a "relaxation response" from one setting to another, which is cool

May 31, 2017
A MyFibroTeam Member

I do hot yoga under infrared lights. I love it! It is so soothing.

May 31, 2017
A MyFibroTeam Member

Back in the 80's I did a couple of years of meditation with biofeedback. For 6 months I participated in a research project where I attempted to connect the meditation, biofeedback and sensory deprivation in a float tank. It was cool and all of these experiences can deepen your practice. I don't think I would have paid for it tho:)

May 31, 2017

Related content

View All

Cryotherapy

A MyFibroTeam Member asked a question 💭
Herriman, UT

Float Tanks

A MyFibroTeam Member asked a question 💭
Nashville, TN

Infrared Sauna

A MyFibroTeam Member asked a question 💭
Toronto, ON

Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data and Privacy policies.
Lock Icon Your privacy is our priority.
Already a Member? Log in