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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Cryotherapy, Float Tanks, Infrared Saunas ... Do Any Of Them Really Work For You Long-term?

Cryotherapy, Float Tanks, Infrared Saunas ... Do Any Of Them Really Work For You Long-term?

posted over 5 years ago
A MyFibroTeam Member said:

Cryotherapy works for me. I would say when I used to be in horrible pain, the relief would last for about four hours. Totally worth it.
Anytime that you get pain free hours without drugs is great time!
I would try it. You have nothing to loose!
xxxx

posted over 5 years ago
A MyFibroTeam Member said:

Hope that makes sense. It is both simple and complex

posted over 5 years ago
A MyFibroTeam Member said:

If I have a miracle cure, it would be the hot yoga. I would try to connect meditation and/or breathing in all locations, including home. You may get a transfer of a "relaxation response" from one setting to another, which is cool

posted over 5 years ago
A MyFibroTeam Member said:

I do hot yoga under infrared lights. I love it! It is so soothing.

posted over 5 years ago
A MyFibroTeam Member said:

Back in the 80's I did a couple of years of meditation with biofeedback. For 6 months I participated in a research project where I attempted to connect the meditation, biofeedback and sensory deprivation in a float tank. It was cool and all of these experiences can deepen your practice. I don't think I would have paid for it tho:)

posted over 5 years ago
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