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I am just out the navy and diagnosed fibromyalgia 6months ago been having symptoms for 4 years but only just diagnosed

What aids will help me around the house and general day to day

I can't walk far 50-60m most
Can't lift much
Can't lift arms most days
Neck back and hips also big problem each day
And yes I have stairs

As I said new to this as only recently diagnosed but need help

January 17, 2017
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Answer Summary

Members rallied around someone newly diagnosed with fibromyalgia and hemochromatosis seeking advice on home aids, with many sharing that... Read more

Members rallied around someone newly diagnosed with fibromyalgia and hemochromatosis seeking advice on home aids, with many sharing that occupational therapists can arrange helpful equipment like shower chairs with transfer benches, long reachers, canes or walkers, extra handrails, and even stair lifts or walk-in showers through housing grants. Several members described practical support options including home health aides who can assist with bathing, light housework, meals, and safety evaluations, as well as advice to apply for disability benefits and be honest about limitations during assessments to access the full range of available help. A recurring theme was encouragement not to give up despite the dramatic life changes, reassurance that asking for help is okay, and deep appreciation for the member's military service alongside solidarity from others navigating similar struggles.

A MyFibroTeam Member

Some of the shower chairs have a transfer bench connected so u can sit down on the bench outside of the tub and then scoot yourself into the tub

January 17, 2017
A MyFibroTeam Member

So sorry you are having all of these issues. We all know how you feel so just keep the comments and questions coming. You will get a lot of great advice.
I am a nurse also and worked in home health for a few years. If your doctor will sign off for you to have some home health, I would recommend having an aide coming into your home three days a week. He or she can help you with bathing, light housework, and light meals. They are trained to keep your house safe and to keep you safe so they will evaluate safety issues in your house and make suggestions to help you improve your quality of life. You could also be assigned an occupational therapist to teach you different ways of doing things that will help you with your day to day activities. Plus, you can look forward to having company coming over to keep you socialized. Maybe that sounds weird but it's really important to combat depression.
I know it's hard to ask for help but we all need it from time to time. And I'm sure you have helped your share in your life. Please don't give up. Keep searching for answers and you will find something that works.
Most important, Thank you for your service to our country. You guys (and gals) are the best!!
xxxx

January 17, 2017
A MyFibroTeam Member

@A MyFibroTeam Member. So sorry you are struggling a lot. Occupational health therapist will have some great ideas. They may suggest a cane or walker maybe a long gripper device to reach things from the floor, etc.
they may also suggest a shower chair/ removable shower head to help with bathing. Just some thoughts from a nurse. ☺

January 17, 2017
A MyFibroTeam Member

@A MyFibroTeam Member I contacted my housing association after my diagnosis requesting a level access shower. They put me in touch with Adult Community Care who made an appointment to visit my house to assess me and the house.. It was agreed that I could have the shower room, extra stair handles, commode, etc,. They were very helpful. Hope you get the help you need.. Gentle hugs..

January 18, 2017
A MyFibroTeam Member

Oops! Just saw you are from England. You might have not served in our country but your service is appreciated and I honor it!
xxxx

January 17, 2017

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