Answer Summary

Members shared mixed experiences about whether stopping work improved their fibromyalgia symptoms, with most finding that while stress... Read more

Members shared mixed experiences about whether stopping work improved their fibromyalgia symptoms, with most finding that while stress reduction helped somewhat, pain and fatigue often persisted. Several members described practical approaches that brought relief, including physical therapy to rebuild wasted muscle strength, gentle exercise like mall walking, prioritizing rest and sleep, and simply having the freedom to listen to their bodies without forcing themselves to work through severe flare-ups. A recurring theme was adjusting expectations and recognizing that recovery takes time, with many members still managing doctor appointments like a full-time job and learning to be grateful for small improvements rather than expecting to be symptom-free.