I also remember something years ago being said about Co Enzyme Q10. Although I can't remember what or if it was ever any good to anyone

My biggest issue and why I had to quit working was I couldn't remember instructions any longer. Also - I would suffer from a loss of words mid sentence. I would pause to remember the word I was going to use and then - forget what I was talking about.

Made me look like a complete idiot. And... I have never been stupid or slow to learn. Fibromyalgia took away my ability to converse on a level I was used to. Anyone else have that difficulty?

Want to share your experience?

I don't take any supplements for the memory issues, but I do add reminders & alarms on my phone constantly so I don't forget as much stuff.

I also read that Vitamin B12 helps with the brain fog and mid sentence forgetting issues.

Yes, everyone should write it down somewhere:) even where you want your belongings to go et to whom, et get it notarized or go to an attorney.

On a serious note. Please put any " do not resuscitate " wishes in writing. Can download forms online.don't think about it like preparing for death. You could be in a car accident & left in a vegetative state. & even though most people say " never keep me alive on machines"
Its a huge burden on the family. & since none of us have a date, I even added a clause about if physician assisted passing if it ever became legal here. I feel very strongly about advance directives. Not having them can tear families apart, put tremendous guilt on your partner & create huge legal problems.consider making your MEDICAL power of attorney a non family member who is clear with yr wishes. Unfortunately even if you have advance directives your family can over ride them. Unrealistic ideas about recovery, emotional decision making because of mourning. They cant over ride your legal medical power of attorney (short of taking it to court) Everyone of age should have one and talk to your loved ones about your wishes..