I'm sure you read about this already but the amount of sugar you eat affects the yeast levels in your body. We all have yeast in pur body to some level or another but eating the amount of sugar(sugar comes in many forms, natural and processed) that our culture consumes is actually causing people to develop Alzheimer's disease. There is research being done on its connection and some are calling it type 3 diabetes!

Gluten has yeast. Try cutting out breads pastas even oatmeal has gluten. Try gluten free or just dont eat for a week or two see if u see a difference

So that white stuff is thrush. I guess I was in denial. I brush my tongue after my teeth with Colgate mint stripes toothpaste. That helps, but when I get in my emotional down time most times I get into my self sabotage stage where I don't brush and basically don't want to do anything. I so need help.

I just read that FM is an autoimmune disease and that thrush is very common in many of us women - even mouth thrush which I had the other day and I thought it was from dehydration, my tongue was so white. hugs

A naturopathic dr can help with this. . .reseach about candida and see if other symptoms fit you. If so go on a anti candida diet..be sure to take probotics...