Connect with others who understand.

  • Learn from expert-reviewed resources
  • Real advice from people who’ve been there
  • People who understand what you’re going through
Sign Up Log In
Powered By
Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
June 29, 2016
 · 
Be the first to react

Answer Summary

Members overwhelmingly related to the struggle of lying down with fibromyalgia, describing how sleeping on either side triggers intense pain... Read more

Members overwhelmingly related to the struggle of lying down with fibromyalgia, describing how sleeping on either side triggers intense pain in the hips, shoulders, back, and ribs, often waking them up in the early morning hours no matter how good their mattress is. Several members shared strategies that provide some relief, including sleeping in a recliner, using heating pads, sitting up to relieve pressure, and taking long hot showers in the morning to loosen stiff muscles. A recurring theme was the frustration of partners and loved ones not fully understanding the relentless nature of fibro pain, and the emotional toll of managing it alongside other health challenges like arthritis and costochondritis.

A MyFibroTeam Member

@A MyFibroTeam Member the same thing happens to me. No matter how I lay if I lay for too long the pain wakes me up. I'm usually up by 4 or 5 every morning no matter how late I get to bed. Some times I'm even up at 3 also. The pain is intense and wakes me up. My husband can't understand why I am in such pains at night because we have a new bed. He just doesn't understand that it's the Fibro. Good luck to you all. Many hugs.

June 30, 2016
A MyFibroTeam Member

What ever side I lay on I wake up sore as can be and can barely move. The longer I sleep the worse it is.

June 29, 2016
A MyFibroTeam Member

yes. it hurts to sit, lie down, stand up, drive in a car.

June 29, 2016
A MyFibroTeam Member

All the time!

June 30, 2016
A MyFibroTeam Member

I told my primary that when I get up in the morning I feel like I've been run over by a bus..... Fibro or arthritis or both?? All I know is that I hurt and can barely move....Long hot showers help me to loosen up.....

June 30, 2016

Related Questions

View All
A MyFibroTeam Member asked a question 💭

A MyFibroTeam Member asked a question 💭
South Lake Tahoe, CA

A MyFibroTeam Member asked a question 💭
High Point, NC