Answer Summary

Members rallied around someone experiencing severe nighttime leg cramps despite taking magnesium, sharing a wide range of remedies that have... Read more

Members rallied around someone experiencing severe nighttime leg cramps despite taking magnesium, sharing a wide range of remedies that have worked for them personally. Several members recommended staying well hydrated, eating bananas for potassium, taking Epsom salt baths, using magnesium spray topically, stretching and massaging affected muscles, and getting blood work to check for vitamin deficiencies in D, C, and B vitamins. A recurring theme was the relentless nature of fibromyalgia-related cramps affecting calves, feet, and even hands, with many members expressing solidarity over the pain and offering encouragement to keep trying different approaches until something brings relief.