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Is Anybody N Low-carb High Fat Diet? Does It Help?

Is Anybody N Low-carb High Fat Diet? Does It Help?

Four months ago my doctor putme on a low carbs high fat diet to help give me some give me some energy back. He said an added benefit would-be that I would lose weight. I have only lost about six pounds. My energy level is up and down. When Ihave energy, it does seem maybe a bit better, but when I get fatiued, I really feel dragged down. When I try to talk to people they always think I am doin it wrong. I am not. I use keto sticks and I have been in Ketosis. I am a bit off fanatic and… read more

A MyFibroTeam Member said:

My doctor put me on this diet. One of my problems was that my apatite was gone but I was still gaining weight, I am once again struggling to get food down and the am gaining back the 13 lbs it took me 4 months to lose! Do you think if I start eating the way you suggest that I will keep me apatite? Today I have had about 1/4 of a cup of chia seeds and I am getting ready to b try and get down a small an egg. That will be all I have today except one bulletproof coffee and water. I am sure the loss of apatite has had something to do with the extra fatigue.

posted almost 6 years ago
A MyFibroTeam Member said:

Thank you so much! My insurance has just changed and the Dr it took me years to find does not take my new insurance. If I ever get back to him I will pass this along. I will also quite my LCHF way of eating.

posted almost 6 years ago
A MyFibroTeam Member said:

It seemed to help me before but I lost too much weight. I'm doing it again with the help of a very expensive functional Dr.

posted over 4 years ago
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