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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyFibroTeam Member asked a question 💭
Carthage, MS

I have had fibro for about 15 yrs and 3 yrs ago I started a new job seems I've been going down hill since .. I'm 42 and all I wanna do is sleep .. I have no insurance so I haven't been able to go to a specialist or anything . Does anyone else have this where you could sleep 12-15 hrs a day ? Thanks

December 11, 2015
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Answer Summary

Members with fibromyalgia deeply related to the exhaustion of needing 12-15 hours of sleep daily, with many sharing that the fatigue is often... Read more

Members with fibromyalgia deeply related to the exhaustion of needing 12-15 hours of sleep daily, with many sharing that the fatigue is often worse than the pain itself and that pushing through it without rest can lead to dangerous flare-ups, depression, and burnout. Several members described practical coping strategies, including taking daytime naps to prevent overtiredness, pacing activities to conserve energy, reducing work hours or leaving jobs entirely when the body demands it, trying melatonin for better sleep quality, and seeking out free clinics or local health services for care without insurance. A recurring theme was the importance of listening to your body's need for rest without guilt, as ignoring those signals can cause deeper physical and emotional damage that takes much longer to recover from.

A MyFibroTeam Member

I find I could spend some days doing nothing but sleep. I tire very easily now. Cleaning my living room wears me down and I usually have to nap. Thank god for my ex and his girlfriend because without them my house would be a disaster.

December 12, 2015
A MyFibroTeam Member

Not sire what is worse the pain or fatigue, I need at least an average of 12hrs sleep a day, not all in one go, usually wake up once through the night for an hour or two go back to sleep and have a nap through the day, even if I have slept for 12 hrs will need a nap if I need to do pretty much anything, after 4-5hr ls of being awake im exhausted, I have found though not to fight the sleep as I sleep better during the night if I nap through the day, otherwise I become over tired, cranky and cant sleep

December 12, 2015
A MyFibroTeam Member

I have to deal with this everyday. I just cant keep my eyes open, feeling completely drained. Any suggestions on what will help to keep me awake and focused.

December 12, 2015
A MyFibroTeam Member

Once I slept 20 hours! Working graveyard shift and going to college during day wrecked me.

December 11, 2015
A MyFibroTeam Member

I have had FMS for about the same amount of time as you. When I was working full-time I could sleep from Friday night till Monday morning except for maybe getting up to go to the bathroom or eat a bowl of cereal or something quick and then go back to bed. Now that I'm not working I have some nights were I'm up till 3 to 4 in the morning, but I do still have times when I can sleep 12 to 15 hours and still have to force myself to get out of bed.

January 8, 2016

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