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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyFibroTeam Member asked a question 💭
Jacksonville, TX

I would say I have fibro fog on a medium level now. Had to apologize to my husband last nite. He said yes it is aggravating but he is dealing with it. I have it now several times a day. This morning I put the sugar bowl lid on my coffee cup!

November 24, 2015
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Answer Summary

Members shared widespread experiences with fibromyalgia fog, describing frustrating daily struggles like forgetting words mid-sentence,... Read more

Members shared widespread experiences with fibromyalgia fog, describing frustrating daily struggles like forgetting words mid-sentence, misplacing items, mixing up information, and losing confidence in abilities they once excelled at such as spelling or public speaking. Several members offered practical coping strategies including using phone reminders and voice notes, creating organization stations with whiteboards and calendars, placing sticky notes in visible spots like mirrors and fridges, writing things down immediately, and requesting written communication instead of phone calls to better retain information. A recurring theme was the importance of self-compassion and humor, with many finding relief in partners and friends who laugh with them rather than correct them, and recognizing that giving yourself grace and extra processing time can ease the emotional weight of living with constant brain fog.

A MyFibroTeam Member

I constantly have fibro fog, I hate it. Can't deal with it. Having to explain to everyone I see I won't remember most of anything. I have people who come with me to meetings to do with my child. I ask for letters from organisations instead of phone call as i can't retain information, also have made an 'organisation station'. Where I have two huge white boards, one with a month calendar, in/out letter tray. Just some little changes can really help.

November 24, 2015
A MyFibroTeam Member

@A MyFibroTeam Member. I agree with you. Cymbalta, lyrica, neurontin all made me think slower. I got dizzy and lost my balance when I took them. Even celexa made me feel dopey. My fog has lifted with diet changes and taking more antioxidants and thyroid supporting supplements from my naturalpathic Doctor. I think it's cruel that insurance covers the doctors and medications that don't work but not the naturalpathic doctors that actually make me feel better.

November 24, 2015
A MyFibroTeam Member

Yes oh yes, I mix up words, forget, etc. My kids laugh, I just respond you know what I meant to say.. I often just exhale. I find that if I take my time a speak I can catch when that jumble word is about to come out

November 24, 2015
A MyFibroTeam Member

I, too, have the infamous fog! It is awful! I was always a very intelligent person and was a GREAT speaker. I could use all of the right words in the right places. Everyone at worked used me to proofread everything because I was a "champion" speller. Now, I can't remember words, mis spell words and use the wrong words often. I hate it...

November 24, 2015
A MyFibroTeam Member

I always have fibro , it's embarrassing around people i don't see on a daily basis. I leave sticky notes to remind myself. I hate when someone is talking to me and i feel as if i put myself in a Coma . I dont remember what that person said but i thin i remember someone was talking to me . I also put things in the wrong place

November 25, 2015

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