How do you deal with the stress of the holidays?
... Members of MyFibroTeam often discuss feeling alone, especially when others don’t seem to understand or relate to their experiences. Here are five ways to combat loneliness. Enter Cell 2 Content Here... Enter Cell 3 Content Here... Enter Cell 4 Content Here... Enter Cell 5 Content Here... Enter Cell 6 Content Here... ...
Social Life With Fibro: 5 Ways To Combat Loneliness (VIDEO)
... Members of MyFibroTeam often discuss feeling alone, especially when others don’t seem to understand or relate to their experiences. Here are five ways to combat loneliness. Enter Cell 2 Content Here... Enter Cell 3 Content Here... Enter Cell 4 Content Here... Enter Cell 5 Content Here... Enter Cell 6 Content Here... ...
... Below the surface, living with fibromyalgia can mean days spent in bed, missed appointments, and alternate days when you seem “fine.” There’s so much more to fibromyalgia than meets the eye. Fibromyalgia comes with hundreds of possible combinations of symptoms, many of which appear invisible to outsiders. ...
Fibromyalgia: What People Don’t See (Infographic)
... Below the surface, living with fibromyalgia can mean days spent in bed, missed appointments, and alternate days when you seem “fine.” There’s so much more to fibromyalgia than meets the eye. Fibromyalgia comes with hundreds of possible combinations of symptoms, many of which appear invisible to outsiders. ...
... "If something doesn't seem right, I trust my gut and look for answers." - Member of MyFibroTeam "When I was first diagnosed, I kept my mouth shut even if my doctor said something incorrect or wrong for my body. ...
The Importance of Trusting Yourself
... "If something doesn't seem right, I trust my gut and look for answers." - Member of MyFibroTeam "When I was first diagnosed, I kept my mouth shut even if my doctor said something incorrect or wrong for my body. ...
... A member shares that societal expectations seem to suffer as of lately. Have another topic you'd like to discuss or explore? Go to MyFibroTeam today and start the conversation. You'll be surprised just how many others may share similar stories.Feel free to ask a question here. ...
Managing Expectations and Fibro
... A member shares that societal expectations seem to suffer as of lately. Have another topic you'd like to discuss or explore? Go to MyFibroTeam today and start the conversation. You'll be surprised just how many others may share similar stories.Feel free to ask a question here. ...
... Even with all of the questions that still exist about the impact of gratitude, thankfulness does seem to be connected with better quality of life. Don’t we all want some of that?Some days, living with fibro can make it hard to feel thankful. Symptoms like fatigue or cog fog may be frustrating and make daily tasks more challenging. ...
Practicing Gratitude with Fibromyalgia
... Even with all of the questions that still exist about the impact of gratitude, thankfulness does seem to be connected with better quality of life. Don’t we all want some of that?Some days, living with fibro can make it hard to feel thankful. Symptoms like fatigue or cog fog may be frustrating and make daily tasks more challenging. ...
... One shared, “I seem to get daily fatigue around 6:15 to 7 p.m., where I cannot keep my eyes open. ...
... I seem to go up then down with fatigue. I don’t know why.” Another shared, “What throws me off is I have had fibro for 10 years, the fatigue was never this bad, even when I had flare-ups those first two years.”3. HeadacheHeadaches are another symptom of fibromyalgia for 46,000 team members. ...
Top 5 Most Common Fibromyalgia Symptoms Among MyFibroTeam Members
... I seem to go up then down with fatigue. I don’t know why.” Another shared, “What throws me off is I have had fibro for 10 years, the fatigue was never this bad, even when I had flare-ups those first two years.”3. HeadacheHeadaches are another symptom of fibromyalgia for 46,000 team members. ...
... My acupuncture, yoga and stretching exercises and diet seem to be helping a lot." • "I see my sister-in-law’s acupuncture doctor. He works on the front and back of the body, and I always get relief." • "Physio for first time ever. He said he agrees with the diagnosis of fibro. Small soft tissue massage helped and the acupuncture helped too. ...
Acupuncture May Help Ease Fibromyalgia Pain, Study Finds
... My acupuncture, yoga and stretching exercises and diet seem to be helping a lot." • "I see my sister-in-law’s acupuncture doctor. He works on the front and back of the body, and I always get relief." • "Physio for first time ever. He said he agrees with the diagnosis of fibro. Small soft tissue massage helped and the acupuncture helped too. ...
... Using lower weight or resistance can help you increase or maintain muscle strength without causing damage.A few studies do seem to refute this. Some researchers have reported that heavy lifting may work for some people who have fibromyalgia. If you want to try a more intense routine, talk with your doctor. ...
5 Exercises for Fibromyalgia and 4 Movements To Avoid
... Using lower weight or resistance can help you increase or maintain muscle strength without causing damage.A few studies do seem to refute this. Some researchers have reported that heavy lifting may work for some people who have fibromyalgia. If you want to try a more intense routine, talk with your doctor. ...
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