... Fighting depression, putting boundaries that are not to the liking of others, fighting a virus lasting 10 days, and having to look for a place to live. I'm trying to make my life easier and less stressful for me.""Being kind to myself. I am having a flare and really exhausted. ...
How Good Boundaries Make Life With Fibromyalgia Easier
... Fighting depression, putting boundaries that are not to the liking of others, fighting a virus lasting 10 days, and having to look for a place to live. I'm trying to make my life easier and less stressful for me.""Being kind to myself. I am having a flare and really exhausted. ...
... Since I’ve been on Neurontin (gabapentin), it has been much, much better.”In some cases, switching or adjusting medications can help, since side effects from certain drugs may worsen itchiness.Home Remedies and Daily HabitsSimple changes at home can make fibromyalgia-related itching easier to manage. ...
Itching With Fibromyalgia: How To Stop the Itching at Night and More
... Since I’ve been on Neurontin (gabapentin), it has been much, much better.”In some cases, switching or adjusting medications can help, since side effects from certain drugs may worsen itchiness.Home Remedies and Daily HabitsSimple changes at home can make fibromyalgia-related itching easier to manage. ...
... On MyFibroTeam, the social network and online support group for those living with fibromyalgia, members talk about a range of personal experiences and struggles. Increasing energy is one of the most discussed topics. ...
Increasing Energy with Fibromyalgia
... On MyFibroTeam, the social network and online support group for those living with fibromyalgia, members talk about a range of personal experiences and struggles. Increasing energy is one of the most discussed topics. ...
... List a few important, positive events in your life, then reflect on what life would have been like without them. Take a short break from a favorite thing – a dessert, a beverage, a type of music, a show – and then when you come back to it again, you’ll remember how much you love it. Imagine a jar where you could place one thought of gratitude. ...
Practicing Gratitude with Fibromyalgia
... List a few important, positive events in your life, then reflect on what life would have been like without them. Take a short break from a favorite thing – a dessert, a beverage, a type of music, a show – and then when you come back to it again, you’ll remember how much you love it. Imagine a jar where you could place one thought of gratitude. ...
... If you are able, you can also donate (or encourage others to donate) to organizations like the American Fibromyalgia Syndrome Association to support fibromyalgia advocacy and research.In addition, remember to engage in self-care. ...
Fibromyalgia Awareness: How To Get Involved
... If you are able, you can also donate (or encourage others to donate) to organizations like the American Fibromyalgia Syndrome Association to support fibromyalgia advocacy and research.In addition, remember to engage in self-care. ...
... So all of this and more is how fibro has changed my life. So I take all of these emotions to my psychiatrist who is not as interested in why I feel this way as much as what meds can I put you on to “feel better.”I was taking Cymbalta for a while, and it helped some of my pain and my mood. But like anything my body got used to it. ...
Member Spotlight: How Fibromyalgia Has Changed My Life
... So all of this and more is how fibro has changed my life. So I take all of these emotions to my psychiatrist who is not as interested in why I feel this way as much as what meds can I put you on to “feel better.”I was taking Cymbalta for a while, and it helped some of my pain and my mood. But like anything my body got used to it. ...
... Feel good about it and thankful for the day before preparations." "All my girls and all my grandchildren will be at a get together. I organized the troops together to make this happen. I just can't do much the day of." "Today is a nice quiet relaxing day as I am hosting Thanksgiving dinner tomorrow... tiring. ...
How to Enjoy the Holidays Despite Fibromyalgia
... Feel good about it and thankful for the day before preparations." "All my girls and all my grandchildren will be at a get together. I organized the troops together to make this happen. I just can't do much the day of." "Today is a nice quiet relaxing day as I am hosting Thanksgiving dinner tomorrow... tiring. ...
... How are you managing them? Share your ideas in the comments below, or start a new conversation on MyFibroTeam. ...
... With the support of your doctor and other health professionals, you can then research new recipes, find online exercise videos, or make plans with a friend to cook and work out together. ...
Setting Intentions for 2020 With Fibromyalgia
... With the support of your doctor and other health professionals, you can then research new recipes, find online exercise videos, or make plans with a friend to cook and work out together. ...
... Walking through life with fibromyalgia isn’t easy or what we asked for, but it makes all the difference to walk this new path with others who understand. Have you found your new normal? ...
Finding a New Normal: Living With Fibromyalgia
... Walking through life with fibromyalgia isn’t easy or what we asked for, but it makes all the difference to walk this new path with others who understand. Have you found your new normal? ...