Answer Summary
Members connected over the question of jaw and mouth trembling while falling asleep, with many sharing that they experience similar sensations... Read more
There are several things that could contribute to it- TMJ is amongst them.
Try and do some check inโs when you think about it, especially when stressed or having to push yourself. Which I know you are at work. See if there is tension in your jaw and keep releasing it, if and when you notice it. May shrug your shoulders up and down too.
If you have TMJ, I found a wonderful little tool, but a hot compress and massage work well too.
Wishing you both relief. ๐
Thank you @A MyFibroTeam Member
@A MyFibroTeam Member I was thinking the same thing
Strange thst Carolyn4
My body jerks and my mouth trembled.