Temperature sensitivity is a really common fibromyalgia experience — and yes, it can feel completely backwards to everyone around you! A MyFibroTeam member shared, "I sweat all the time no matter what the temperature is, it's ridiculous." So you are definitely not alone in this.
The fan in the purse? Genius move. Here are Show Full Answer
Temperature sensitivity is a really common fibromyalgia experience — and yes, it can feel completely backwards to everyone around you! A MyFibroTeam member shared, "I sweat all the time no matter what the temperature is, it's ridiculous." So you are definitely not alone in this.
The fan in the purse? Genius move. Here are some other strategies that may help manage temperature sensitivity:
- Cold/cooling sleeves — Many people with fibromyalgia do find cooling gear helpful, especially for outdoor activities
- Cooling towels — Wet and wrap around your neck for quick relief
- Lightweight, breathable fabrics — Moisture-wicking materials can help regulate body temperature
- Limit sun and heat exposure — Try to plan outdoor activities during cooler parts of the day (early morning or evening)
- Stay hydrated — Dehydration can make heat sensitivity and nausea worse
- Portable cooling sprays — A small misting bottle can offer quick relief on the go It's always worth mentioning your temperature sensitivity symptoms to your doctor, as they may be able to suggest additional management strategies tailored to your specific situation.
AI-generated responses are not a substitute for medical advice. These services are not intended to
diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.
Excessive Sweating and Fibro
May 10
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