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A MyFibroTeam Member asked a question πŸ’­
March 14
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Answer Summary

Members shared a variety of mattress and sleep solutions for managing pain and discomfort, with recommendations ranging from affordable... Read more

Members shared a variety of mattress and sleep solutions for managing pain and discomfort, with recommendations ranging from affordable mattress toppers from Amazon to latex foam mattresses praised for temperature regulation and spine support. Several members highlighted the benefits of adjustable bed frames that allow head and feet elevation to reduce morning stiffness in shoulders, hips, and back, while others mentioned grounding products and the importance of choosing mattresses with long trial periods. A recurring theme was finding the right balance of support and comfort through research, professional guidance like chiropractor recommendations, and being willing to invest in quality sleep solutions that address individual pain needs.

A MyFibroTeam Member

Memory foam latex are supposed to be the best. πŸ’•
I had to chuckle when I read your question. I have a single bed ATM and when I moved in a man offered to help. Oh lordy I thought.
Off he went to get his electric screwdriver πŸͺ›
I was wearing my sunglasses and had been asked why about a 100 times. Ignoring the question and taking myself off to make a drink. I turned around to see him screwing the long screws downwards. I stayed calm yet assertive. Don't do that, You are going to make it crack going into the grain like that. He was babbling about love songs he liked. Thank the good lord I had my sunglasses on as he couldn't see my eyes.
I've always said. All women's problems start with men.
Menstrual cycle, Menopause, Mental health, Mental breakdown, I'm not asking him to MENd it 🀣🀣🀣🀣🀣 what a plonka!

March 15
A MyFibroTeam Member

Rather than buying a whole mattress you might want to start with a mattress topper which is quite a bit cheaper. I purchased one off of Amazon. Mine is from abene. Hoping you find what works for you.

March 14
A MyFibroTeam Member

My husband and I invested in an adjustable pillow top firm bed from Mattress Firm. I love the adjustable frame. I sleep with both my head and feet elevated. It helps with morning shoulder, back, hip and leg pain and stiffness. Once I found the right adjustment setting I've been able to sleep on my back or either side. Best bed I've ever had.

March 19
A MyFibroTeam Member

πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ you sure about that. Think very carefully πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

March 17
A MyFibroTeam Member

@A MyFibroTeam Member we have a sleep number. But we also have a product called grounding well. Look it up. The first night I slept on this I only got up once that night. Awesome. Not saying I wasn’t hurting when I got up. My joints were stiff as usual but I slept good.

March 16

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