Does fibromyalgia make you feel like you're not yourself?
Yes, fibromyalgia can definitely make you feel like you're not yourself. Many people with fibromyalgia experience significant changes in how they think, feel, and function daily.
Cognitive changes, often called "fibro fog," can affect your memory, focus, ability to Show Full Answer
Does fibromyalgia make you feel like you're not yourself?
Yes, fibromyalgia can definitely make you feel like you're not yourself. Many people with fibromyalgia experience significant changes in how they think, feel, and function daily.
Cognitive changes, often called "fibro fog," can affect your memory, focus, ability to process information, and even cause you to forget or confuse words. These mental shifts can make you feel disconnected from who you used to be.
Depression and anxiety are also common with fibromyalgia. One MyFibroTeam member shared, "I'm definitely not the same person. I have no desire to do things I used to love, to go out, or to get out of bed."
The chronic pain and debilitating fatigue can force you to back out of plans, limit activities you once enjoyed, and change your daily routine entirely. This can lead to feelings of isolation, loss, and grief for your former self.
These feelings are valid and shared by many in the fibromyalgia community. If you're struggling with these changes, talking with your doctor about both the physical and mental health aspects of fibromyalgia can help you find strategies to feel more like yourself again.
February 22
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