Do people with fibromyalgia experience brain fog and trouble thinking clearly?
Yes, brain fog is very common with fibromyalgia. Rheumatologists believe up to 80 percent of people with fibromyalgia experience difficulties with memory and concentration.
Brain fog can show up in different ways for different people. The most Show Full Answer
Do people with fibromyalgia experience brain fog and trouble thinking clearly?
Yes, brain fog is very common with fibromyalgia. Rheumatologists believe up to 80 percent of people with fibromyalgia experience difficulties with memory and concentration.
Brain fog can show up in different ways for different people. The most commonly reported cognitive difficulties include:
* Forgetfulness
* Inability to think clearly
* Difficulty focusing
* Problems with speech and finding the correct word
* Trouble learning and remembering new things
* Issues with organization
A MyFibroTeam member described it this way: "I'm having a terrible time with brain fog. I get up in the morning, and I am about to do something, but by the time I turn around, I forget what I was going to do."
Another member shared: "My brain fog is mostly when I am trying to speak. I stumble on my words, and my sentences are incorrect. I have to restart a sentence in order for it to make sense."
Research suggests that the widespread pain from fibromyalgia uses part of the brain's capacity, which reduces its ability to function at top levels. Poor sleep quality, chronic fatigue, and stress can all make brain fog worse.
If you're experiencing brain fog, talk with your healthcare provider about strategies to manage it, including improving sleep quality, reducing distractions, and exploring treatment options for your fibromyalgia symptoms.
February 22
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