Hi MauiT, I can't have pain meds,iv got Intollerence to sll pain meds. if my pain worsen I exercise or have a glass off Brandy & coke that I drink very.very slowly, & that helps me., I relie a lot on my bed & hot water bottle. Thst also helps me.,I only have just the one glass only as its very morish.

@A MyFibroTeam Member
Just to say we are all so different. I am more exhausted in summer and have to rest more. If the weather changes to cloudy on the way to rain, I get worse. I may ache in cooler weather, but I usually have less pain and feel better. It is easier for me to warm enough, but harder for me to cool off.

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A MyFibro...

I know what that feels like.
I have seasonal affective disorder & it’s very real.
I usually turn to doing my art, in my case, I enjoy coloring Mandalas., using pens & pencils.
I also may put on some music that I enjoy.
Sometimes just soaking in a hot shower feels good.
Or getting absorbed in a show that u enjoy.

God bless u mothers joy Love hugs and prayers

I experience the same with weather change.
Can especially feel it in the back of my right leg, pelvic area.
Always worse in winter & fall.
Better in summer & spring.
Also having Trigeminal neuralgia, pain intensifies during changes.