Connect with others who understand.

  • Learn from expert-reviewed resources
  • Real advice from people who’ve been there
  • People who understand what you’re going through
Sign Up Log In
Powered By
Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
June 9, 2024
 · 
Reactions
A MyFibroTeam Member

It has been a natural self-guided approach. Largely it is all around healing my nervous system and includes a full body stretching routine (at a slow paced build up), a wide range of relaxation tools, a range of mental health practices, life structure changes, and an inclusive-based "gourmet" diet.

June 9, 2024

Related Questions

View All
A MyFibroTeam Member asked a question 💭
Charlottetown, PE

A MyFibroTeam Member asked a question 💭
Shingle Springs, CA